Sasha’s professional journey began with a simple realisation: The impact of psychological distress on human lives is immense; but so are psychological interventions. From that moment on, his mission has been to offer support and guidance to those facing life’s challenges and help them find their way to a more peaceful, meaningful, and fulfilling life.

 

With over 8 years in the field, Sasha has shaped his therapeutic approach into a blend of compassion, genuine partnership, and evidence-based methods. Grounded in the Person-Centred Approach, Sasha seeks a holistic understanding of his clients and to foster a strong therapeutic relationship. This sets the foundation for discovering internal resources and drives to help empower his clients to grow and overcome. Sasha reinforces this approach with the structured framework of Cognitive Behavioural Therapy to provide a clear and concise understanding of the issue and the plan to resolve it. Sasha also incorporates strategies based on Positive Psychology Interventions to amplify his clients’ internal resources and drives to help them stick to the plan and realise their goals.

 

Together, you can look forward to a journey of insight, resilience building, and hope.

 

Age Groups: Youths and Adults

 

Specialising In: Career Guidance and Couples Counselling.

 

Experienced With: Stress Management; Burnout; Grief; Marital & Relationship Issues; Existential Issues; Trauma; Anxiety; Depression; Sleep Disturbances; Personal Growth & Development